What are the causes of Memory and Cognition Loss?

Sleep deprivation
Sleep provides us with rest and plays an essential role by relieving us of our everyday stress. Disrupted sleep will result in disturbed mental activity in terms of memory recall and executive functioning of brain which ultimately affects the daily functions. Better and improved sleep is vital to enhance the cognitive functions and memory.

Stress and Depression
Stress & depression have become quite common is affecting our ability to work and recollect events, so on. Over-utilization of human potential and demand has led to increased unhealthy food habits and lifestyle which induces paramount of stress.

Medications
The unnecessary intake of medicines to relive from “lifestyle” induced health concerns have an irrevocable effect on our well-being. Regular intake of synthetic anti-depressants to cope up with daily stress instead of safe and natural supplements can harm the natural stress relieving process.

Memory Loss due to Stroke
Decreased blood circulation can have damaging effect on the supply of nutrients to brain and result in poor function of memory & cognitive related activities.

Metabolic Disorders
Metabolic disorders such as weight gain, diabetes can have a detrimental effect on the brain health due decreased antioxidant capacity of the brain. This process of inhibiting the cause factors for memory disturbance resulted in net improvement of memory function, memory recall, attention span and decreased the time taken to focus on intellectual thinking. Hence, Bacopa extract can be used in management of memory and cognitive disorders.