Garcinia

Garcinia is a genus of tropical trees and shrubs native to Southeast Asia, India, and Africa. The most well-known species is Garcinia cambogia, which is widely used for its purported weight loss benefits. The fruit of the Garcinia cambogia tree contains a compound called hydroxycitric acid (HCA), which is believed to suppress appetite and inhibit the body's ability to produce fat. Garcinia is known as "Vrikshamla" in Ayurveda, which is an ancient system of medicine that originated in India. In Ayurvedic medicine, Garcinia has been traditionally used for its digestive and anti-inflammatory properties. The fruit rind of Garcinia is specifically used in Ayurveda for its medicinal properties. According to Ayurveda, Garcinia is believed to help balance the "Kapha" dosha, which is associated with excess weight, sluggishness, and poor digestion. It is also believed to have a cooling effect on the body, which can help reduce inflammation and improve digestion. Garcinia contains a number of biologically active compounds, including hydroxycitric acid (HCA), xanthones, flavonoids, and benzophenones.